Online therapy across Alberta with Jeff Russon, MSW, RCSW
Video and phone counselling for people anywhere in Alberta, ages 10 and up, with a Registered Clinical Social Worker.
About Jeff Russon
I'm a Registered Clinical Social Worker (MSW, RCSW) registered with the Alberta College of Social Workers (ACSW). My work is grounded in trauma-informed, evidence-based practice, with a focus on practical, meaningful change.
You don't have to know exactly where to start.
If something feels off, stressful, or heavy, that's reason enough. We'll take the time to understand what's going on and figure out next steps together, in a space where you can feel comfortable and supported.
Who I help
Adults, teens, and young people from age 10 who are feeling stuck, overwhelmed, or disconnected and want thoughtful, professional support.
Common reasons people reach out include:
- Anxiety
- Depression & low mood
- Stress & burnout
- ADHD-related challenges, including focus, overwhelm, and self-esteem
- Life transitions, identity shifts, or major changes
- Relationship challenges or communication difficulties
- Parenting stress and family strain
- Difficult past experiences or ongoing emotional patterns
Working with a young person? Read about counselling for teens and families.
How online sessions work
You book through Jane, a secure Canadian platform built for health care. At your appointment time you join a private video session from your phone, tablet, or computer, or I call you by phone. All you need is a private space while you're located in Alberta.
How starting works
Reach out
Book a free 15-minute consult through Jane, or leave your contact details and I'll get in touch. No referral needed.
Free consult
A short, no-pressure call to talk about what's bringing you in, answer your questions, and see if we're a good fit.
First session
A 50-minute session by video or phone. We'll get a sense of what's going on and decide on next steps together, at your pace.
Fees and insurance
$180 per 50-minute session. Receipts include my registration number, so you can claim through your extended health plan.
Prefer I reach out to you?
Leave your contact details and a good time to reach you, and I'll get in touch to answer questions or set up a consult.
Ready when you are
A free 15-minute consult is a relaxed way to ask questions and see if we're a good fit.